baru tahu ane gan

mendingan minum yg hangat aja biar netralisir..

bener mas bro mending minum hangat dianjurkan malah,,:thumbup

jangan sekali kali,,minum dingin,,fatal akibat nya,,malah minimbulakan efek negatif pada tubuh,,karna di dalam tubuh kita yuh lg panas bngt,,eh malah di hajar minum dingin,,akibat nya menimbul organ bermasalh broo,,,

atas gue kaya nama tuti yah

dijadiin bot kayanya

setahu ane
Sehabis olahraga dianjurkan minum yg hangat2
Kalo minum dingin tidak baik saat tubuh sedang keringat/panas setelah berolahraga

lebih baik minum air biasa dulu.,
setelah detak jantung normal baru mau minum ap terserah

minum air anget dl gan...
jantung kan lg hot2 nya tuh, klo dikasi dingin, kebayang kan gan.
sama aja kyk gelas panas di isi air dingin, pecah gelas nya gan..

ituh mah udah lama bang .
emang itu akibatnya klo orang siap olahraga minus yg dingin , apalagi es .
gawat tuh

saran ane mending air hangat aja gan.
bole dingin tapi jangan yang ber es gan yang alami aja (maksudnya dingin bukan karena di masukan lemari es)
klo minum air dingin yang langsung dari es sekilas memang tampak enak tapi dampak kedepanya gak baik untuk jantung gan.

setuju ama agan ini
ibarat gelas yak gan

Ane sering jg minum dingin tanpa mikirin akibat or efek nya huhu

menurut ane sih gan abis olahraga pake jaket sambil minum air biasa aja.. baru minum air pengganti ion tubuh kaya : po***i swe*t

Kata coach ane sih pake air biasa aja gan, yang ga dingin dan yang ga anget.
kalo minum air dingin katanya bisa paru paru basah , terus nambah berat badan juga

Kl mnurut ane sh ckup mnum aor biasa udh ckup.
cz kl mnum air hngt gk da yg jual kl abs olhrga.

ga panas ga dingin yang sedang-sedang aja gan

Minum dengan suhu normal, ga panas ga dingin. Karena abis olahraga itu banyak kalori yang kebakar sehingga tubuh menjadi panas. kalo minumnya dingin bisa brantem gan panas ketemu dingin. kalo minumnya panas, bisa melepuh dimulut gan. jadi suhu normal aja. hehehehe

bagusnya minum air dengan suhu normal gan. dinginnya nggak didalem lemari es. kalo panas jelas nggak baik gan. pokoknya gak baik deh!!!
ok!!! :2thumbup

sama singkong rebusnya jangan lupa gan.. hahahahaaa
ada2 aja, abis olahraga minum teh manis..

air mendidih aja gan
ane dah pernah nyoba, emang mantep kok

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